Hope for spring is awakening in our hearts when our calendars show the start of the month March. As John Gray once wrote: Men are from Mars and during this month we will reveal five male yogies which have been interviewed for the book A Million Ways To Love Yoga. Our intention is to contradict everyone who still thinks that yoga is for women...
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| Olli Vilppo |
We start with a guy who when starting yoga was a bit concerned how his friends would react to his new hobby. When Olli Vilppo started yoga three years ago he was looking for some much needed streching to make his football training more efficient. "My hamstrings were so tight from my workouts that after playing football I couldn't even run it hurt so badly." After the first lessons of yoga, Olli describes his experience as feeling younger and having much more fun on the football field!
What's more, Olli started noticing many positive mental effects as well. Olli describes his feelings after a session of yoga: "I just feel like a better version of myself, more concentrated, more energised and above all happier".
Read Olli's full story in the book A Million Ways To Love Yoga along with other male yoga stories to know how yoga can become a man's best friend and bring out the best in you.
Tiina & Sofia
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